One is that they can help you have sex more often. There are a few reasons to add quickies to your sexual rotation, says Jessica O’Reilly, sex educator and host of the Podcast. “Quickies can be a good part of your sex life because it helps couples keep some eroticism in the air,” says New York City sex therapist Ian Kerner, Ph.D., author of She Comes First. Romance is cool and all, but sometimes you just want-or need-to have a quickie ASAP.
